ARE YOU OVER 35 AND READY TO BUILD A LEAN, MUSCULAR PHYSIQUE?
THAT NOT ONLY LOOKS GOOD, BUT MOVES WELL AND IS INJURY FREE
GET IT NOW! BEFORE ITS TO LATE!Learn How to Drop The Gut, Lose 2 Belt Notches & Build a Lean, Athletic Physique
Without Spending Hours in the Gym, Eating Like a Boring Prick or Sacrificing Your Social Life!
The Uncomfortable Truth About Men's Fitness After 35...
You remember when staying in shape was easy, right?
Hit the gym a few times a week, eat "pretty well," and your body just... cooperated.
But something changed.
Now you're noticing:
- That stubborn gut that won't budge no matter what you try
- Morning aches and pains that weren't there before
- Energy levels that crash by mid-afternoon
- Workouts that leave you beaten up instead of energized
- Recovery time that seems to get longer every month
And the most frustrating part?
Those old solutions – the ones that worked like magic in your 20s – they're not cutting it anymore.
SHANE BECAME A SUPER DAD
"I never thought getting in the best shape of my life was possible at 38... until I discovered the Average To Savage method"
Shane Rouhani - busy 38 year old father of 2 who lost over 11kg on the Average To Savage program and is now a super fit dad and weapon in the gym.
Here's Why Your Current Approach Is Working Against You
Most fitness programs are designed for 20-somethings with:
- Lightning-fast recovery
- Endless free time
- No family commitments
- Bodies that haven't dealt with decades of stress
- No accumulated wear and tear on their joints
But that's not you anymore... You're a busy, career-driven man juggling:
- A demanding career
- Family responsibilities
- Social commitments
- And trying to maintain your health...
All while watching that "dad bod" creep up in the mirror.
DANIEL'S DAD BOD WAS GETTING HIM DOWN
"I was skeptical about online coaching, but the Average To Savage method changed everything. Dropped my dad bod, got strong, and finally feel confident taking my shirt off. Best part? I still enjoy life and time with my family."
Daniel dropped 10kg on the program and got strong AF! He always enjoyed the gym but didn't have the knowledge, structure and accountability he needed to take his physique to the next level and sustain it.
The Real Cost of Waiting
Every day you continue without a proper plan, you're:
- Losing more muscle mass (men lose 3-5% per decade after 30)
- Increasing your risk of preventable health issues
- Missing out on activities with your kids due to low energy
- Watching your confidence slowly erode
- Setting yourself up for a harder journey tomorrow
And let's be honest...
You know exactly where this path leads. You've seen it happen to other men:
- The expanding waistline that never stops
- The constant "minor" health issues
- The declining energy and vitality
- The loss of respect (both at home and at work)
ARN'S ARNBELIEVABLE TRANSFORMATION
"I thought I was doing everything the right way...until I discovered the Average To Savage method"
Arn Roden - busy 37 year old who radically overhauled his training and nutrition with the Average To Savage program and completely changed his life.
THE SOLUTION: THE AVERAGE TO SAVAGE TRANSFORMATION SYSTEM
After helping hundreds of men over 35 transform their bodies, I've developed a proven system that works specifically for busy professional men.
This isn't another "get fit quick" scheme. This is a comprehensive 18-week transformation program built on five crucial pillars:
☑ Master the fundamentals before jumping in
☑ Learn the exact principles that guarantee success
☑ Build the foundation for lasting change
☑ Hit the ground running with total confidence
☑ Mental toughness tools for inevitable challenges
☑ Clear step by step plan of daily actions
☑ Simple, non-negotiable actions that fit your schedule
☑ Takes the stress and anxiety out of making daily decisions
☑ Sustainable daily actions that compound into massive results
☑ No banned foods or extreme restrictions
☑ Continue enjoying social events and family meals
☑ Master the art of flexible dieting
☑ Learn how to make any food fit your goals
☑ Calorie budget for any occasion
☑ Just 3-4 hours per week required
☑ Progressive program that restores movement, function and reduces injury
☑ Build strength, mobility, and athletic performance
☑ New programming every 4 weeks to break plateaus
☑ Direct access to me as your coach
☑ Bi-weekly group coaching calls
☑ Weekly progress check-ins
☑ Technique reviews and form checks
Why Education Makes The Difference Between Short-Term Results and Lifelong Transformation
MOST PROGRAMS HAND YOU A MAP WITHOUT TEACHING YOU HOW TO READ IT. WE'RE DIFFERENT.
Our Foundation Course teaches you the WHY behind every workout and nutrition choice. You don't just follow a plan - you master the principles that make it work. This is why our clients don't just get results - they keep them, becoming their own experts for life.
REAL RESULTS FROM REAL MEN OVER 35
"Game-Changer for My Fitness Journey!"
"This course completely transformed the way I approach my fitness routine. The step-by-step guidance made it easy to follow, and the workouts are both challenging and fun. I've seen amazing results in just a few weeks, and I feel stronger and more confident than ever. Whether you're a beginner or more advanced, this course is perfect for anyone looking to get in shape!"
— Emily S.
"Effective Workouts with Real Results!"
"I’ve tried many fitness programs before, but none of them kept me motivated like this one. The workouts are short but intense, making them perfect for my busy schedule. I love the clear instructions and the variety of exercises that target different muscle groups. After completing the course, I’ve lost 10 pounds and feel healthier overall. Highly recommend!"
— Mike R.
"Best Fitness Course I’ve Ever Tried!"
"I’m so happy I found this fitness course! It’s well-structured, with each week building on the last. The videos are high-quality and easy to follow, and the instructor keeps you motivated. I've gained strength and improved my flexibility, and the nutrition tips were a bonus. This course offers everything you need for a complete fitness overhaul."
— John M.
ABOUT YOUR COACH
I'm Rhys Brooks. I've spent over 20 years in the trenches of fitness transformation. But more importantly, I've lived the transformation journey.
- Former "fat kid" who peaked at 120k
- Learned the hard way about sustainable fitness
- 20+ years helping busy professionals transform
- University degree in Sports & Exercise Management
- Post-graduate degree in Sports Nutrition
- 46yr old father who understands your time constraints and physical limitations
LET'S DO THIS
✅ THIS PROGRAM IS PERFECT FOR YOU IF:
☑ You're a busy professional professional over 35
☑ You're ready to transform your average physique into something exceptional
☑ You want a lean, athletic build that turns heads
☑ You need a program that fits your hectic schedule
☑ You're done with random workouts that don't deliver
☑ You're ready for expert guidance and accountability
❌ THIS PROGRAM IS NOT FOR:
☒ Men looking for a quick fix
☒ Those unwilling to commit 3-4 hours per week
☒ Anyone expecting results without effort
☒ Those not ready to invest in their transformation
☒ People who aren't ready to be coached
THIS IS WHAT YOU'LL RECEIVE WHEN YOU JOIN THE COURSE:
Educational Foundation Course
2 weeks evidenced based educational materials to get you prepped up and ready yo hit the ground running.
Periodised Programming +Video Tutorials
16 Weeks of world class programming designed to build you from the ground up.
Nutrition Guidance
Easy to implement flexible nutritional strategies to suit your busy lifestyle and tastes
Bi-Weekly Group Coaching Calls
Online group coaching for accountability, education, support, and motivation.
In App Message Support and Form Review
Stay in contact with your coach and receive full support and guidance with your training and nutrition.
Transform with Our Complete System:
The Average to Savage coaching program includes:
☑ Complete 18-week transformation system ⬇️
☑ 2-week Foundation Course ($1997 value)
☑ 16 Week Progressive Training Program ($1,997 value)
☑ Customized Nutrition Planning ($997 value)
☑ Direct Coach Access ($997 value)
☑ Bi-weekly Group Coaching Calls ($997 value)
☑ Weekly Check-ins and Reviews ($997 value)
☑ Private App Access ($297 value
Limited Spots Available
Due to the hands-on nature of my coaching, I only work with a select number of clients at a time to ensure maximum results.
I N T R O D U C I N G
THE AVERAGE TO SAVAGE 5 STEP METHOD
Unlock the strategies to ditch the gut and build a lean athletic physique that moves well and is strong AF!
Note: Application required to ensure you're a good fit for the program. Not everyone will be accepted
THE REVIEWS KEEP COMMING:
"Game-Changer for My Fitness Journey!"
"This course completely transformed the way I approach my fitness routine. The step-by-step guidance made it easy to follow, and the workouts are both challenging and fun. I've seen amazing results in just a few weeks, and I feel stronger and more confident than ever. Whether you're a beginner or more advanced, this course is perfect for anyone looking to get in shape!"
— Emily S.
"Effective Workouts with Real Results!"
"I’ve tried many fitness programs before, but none of them kept me motivated like this one. The workouts are short but intense, making them perfect for my busy schedule. I love the clear instructions and the variety of exercises that target different muscle groups. After completing the course, I’ve lost 10 pounds and feel healthier overall. Highly recommend!"
— Mike R.
"Best Fitness Course I’ve Ever Tried!"
"I’m so happy I found this fitness course! It’s well-structured, with each week building on the last. The videos are high-quality and easy to follow, and the instructor keeps you motivated. I've gained strength and improved my flexibility, and the nutrition tips were a bonus. This course offers everything you need for a complete fitness overhaul."
— John M.
READY TO TRANSFORM?
Here's how to get started:
- Click the "Apply Now" button below
- Fill out a brief application (takes 3 minutes)
- Schedule your free strategy call
- Get a customized plan to achieve your goals
- Begin your transformation
Note: Application required to ensure you're a good fit for the program. Not everyone will be accepted
DON'T LET ANOTHER DAY SLIP BY
Remember: Every day you wait is another day stuck in the same cycle. Another day of:
- Feeling uncomfortable in your own skin
- Watching your health decline
- Missing out on life's moments
- Trying random workouts that don't deliver
The men you saw above all started with one simple step: They applied.
Now it's your turn.
18 weeks from today, you'll be stronger, healthier, and equipped with the knowledge to train effectively for life.
I'll show you simple, proven methods to improve your strength, boost your stamina, and optimize your workouts—no matter your current fitness level. Learn how to create sustainable habits, enhance your nutrition, and unlock your full potential.
Start TODAY and take the first step toward lasting fitness transformation!
