THE UNCOMFORTABLE TRUTH

About Men's Fitness After 35...

You remember when staying in shape was easy, right?

Hit the gym a few times a week, eat "pretty well," and your body just... cooperated.

But something changed.

Now you're noticing:

• That stubborn gut that won't budge no matter what you try
• Morning aches and pains that weren't there before
• Energy levels that crash by mid-afternoon
• Workouts that leave you beaten up instead of energized
• Recovery time that seems to get longer every month

And the most frustrating part?

Those old solutions – the ones that worked like magic in your 20s – they're not cutting it anymore.

SHANE BECAME A WEAPON

"I never thought getting in the best shape of my life was possible at 35... until I discovered the Average To Savage method" Shane Rouhani - busy 35year old father of 2 who lost over 11kg on the Average To Savage program and is now a super fit dad and weapon in the gym.

HERE'S WHY YOUR CURRENT APPROACH IS WORKING AGAINST YOU

But something changed.

• Lightning-fast recovery
• Endless free time
• No family commitments
• Bodies that haven't dealt with decades of stress
• No accumulated wear and tear on their joints

But that's not you anymore... You're a busy, career-driven man juggling:

• A demanding career
• Family responsibilities
• Social commitments
• And trying to maintain your health...

All while watching that "dad bod" creep up in the mirror.

DANIEL'S DAD BOD WAS GETTING HIM DOWN

"I was skeptical about online coaching, but the Average To Savage method changed everything. Dropped my dad bod, got strong, and finally feel confident taking my shirt off. Best part? I still enjoy life and time with my family."

Daniel dropped 10kg on the program and got strong AF! He always enjoyed the gym but didn't have the knowledge, structure and accountability he needed to take his physique to the next level and sustain it.

THE REAL COST OF WAITING

Every day you continue without a proper plan, you're:

• Losing more muscle mass (men lose 3-5% per decade after 30)
• Increasing your risk of preventable health issues
• Missing out on activities with your kids due to low energy
• Watching your confidence slowly erode
• Setting yourself up for a harder journey tomorrow

And let's be honest...

You know exactly where this path leads. You've seen it happen to other men:

• The expanding waistline that never stops
• The constant "minor" health issues
• The declining energy and vitality
• The loss of respect (both at home and at work)

ARN'S ARNBELIEVABLE TRANSFORMATION

"I thought I was doing everything the right way...until I discovered the Average To Savage method"

Arn Roden - busy 37 year old who radically overhauled his training and nutrition with the Average To Savage program and completely changed his life.

WHY EDUCATION MAKE THE DIFFERENCE BETWEEN SHORT-TERM RESULTS AND LIFELONG TRANSFORMATION

ABOUT YOUR COACH

I'm Rhys Brooks. I've spent over 20 years in the trenches of fitness transformation. But more importantly, I've lived the transformation journey.

• Former "fat kid" who peaked at 121kg
• Learned the hard way about sustainable fitness
• 20+ years helping busy professionals transform
• University degree in Sports & Exercise Management
• Post-graduate degree in Sports Nutrition
• 46yr old father who understands your time constraints and physical limitations 

EDUCATIONAL FOUNDATION COURSE

2 weeks evidenced based educational materials to get you prepped up and ready yo hit the ground running.

PERIODISED 
PROGRAMMING +VIDEO
TUTORIALS

16 Weeks of world class programming designed to build you from the ground up. 

NUTRITION
GUIDANCE

Easy to implement flexible nutritional strategies to suit your busy lifestyle and tastes

IN APP MESSAGE SUPPORT AND FORM REVIEW

Stay in contact with your coach and receive full support and guidance with your training and nutrition.  

BI-WEEKLY GROUP COACHING CALLS & ACCOUNTABILITY 

Join bi-weekly group coaching sessions where Coach Brooks provides personalised guidance, helps you overcome challenges, and maintains your momentum with consistent check-ins and accountability support to ensure you're hitting your milestones.

READY TO TRANSFORM?

Here's how to get started:

• Click the "Apply Now" button below
• Fill out a brief application
• Schedule your free strategy call
• Get a customized plan to achieve your goals
• Begin your transformation

Note: Application required to ensure you're a good fit for the program. Not everyone will be accepted

DON'T LET ANOTHER DAY SLIP BY

Remember: Every day you wait is another day stuck in the same cycle. Another day of:

• Feeling uncomfortable in your own skin
• Watching your health decline
• Missing out on life's moments
• Trying random workouts that don't deliver

The men you saw above all started with one simple step: They applied.

Now it's your turn.

18 weeks from today, you'll be stronger, healthier, and equipped with the knowledge to train effectively for life.

I'll show you simple, proven methods to improve your strength, boost your stamina, and optimize your workouts—no matter your current fitness level. Learn how to create sustainable habits, enhance your nutrition, and unlock your full potential.

Start TODAY and take the first step toward lasting fitness transformation!

APPLY NOW